Hey Kids!
Welcome to a section devoted entirely to you! Check out our activity pages and jokes. You can even e-mail me your own jokes!
From Dr. Goodbear's Mailbag
Dear Dr.Goodbear,I just got a new bike for my birthday and I was wondering if you could give me some safety information for when I start to use it.Jennifer, 7
Hi Jennifer!
You just asked a great question because bike safety is very important. Here are some important tips:
Buy or borrow a bike that fits.
Have your parents help to make sure your bike is the right size for you. You should be able to touch the ground with the toes of both feet while sitting on the seat and make sure the wheels are on tight, the brakes work, and the seat and handle bars are at a comfortable height.
Wear a helmet.
Make sure everyone in the family always wears a bicycle helmet when riding a bike. Bike helmets lower the chances of head injury by 85 per cent. Look for a helmet approved by CSA, ANSI, ASTM or SNELL. Most helmets last for five years. If your helmet gets hit hard, you need to get a new one.
Learn and follow the rules of the road.
Remember to obey road signs and traffic rules just like people driving cars, trucks, and buses. Always drive on the right side of the road, and what the road signs mean. To be visible. Wear light, reflective clothing at night.